Relax! The Universe Knows Best
Written By Margot Zaher and Jafree Ozwald
www.EnlightenedBeings.com

Just take a deep breath and let yourself relax. That's right. You can just allow everything to be exactly as it is for this moment. Everything is already taken care of. You can take a permanent vacation into the innermost essence of your being and relax completely here. The more you can relax into this space, the easier it is to flow with the mysterious river of Life. Conscious relaxation allows y… Continue

21 days of Complaint Free Living is an exercise in facing the fear,
guilt and blame of the ego and replacing these with compassion,
fearlessness and courage of the love which is eternal, residing
in our deepest well of creative expression.

I haven't met the goal of 21 days of complaint free livin'.

But when I do go for 5-7 days, as has happened recently, I feel
clearer and more compassionate.

I also spend much of my time in silence and when I do say something,
I give the topic at hand a more… Continue

Strong emotions such as anger are dangerous to repress.
Heart disease and cancer are the by products of such repression,
among other things.

But over the years I've noticed that people who express their
anger are control freaks and are toxic in the way they choose
to express themselves.

The afflictive emotions such as anger, jealousy, hatred
envy, unwarranted pride, seething resentments are emotional red
flags suggesting that the problem lies within.

"It is a spiritual axiom that when ever we… Continue

My husband Tom had a heart attack 14 years ago today, in

the worst

winter in memory. Ice storm after ice storm plummeted

Pennsylvania,

and particularly Lancaster County. Hours before the

infarction, we

used chains to get our van out of an icy ditch. Ice pelts

were

raining from the heavens.



Tom said to me: "Call Doctor Kevorkian."



His mood was dark and matched the near night aura of that

day.



Fast forward to the anniv… Continue

I was recently drawn to the book: "Merv: Making the Good Life Last."

Aside from the fact that Merv Griffin was a business genius, as one of
my Second Life friends recently pointed out, I was struck by how Merv
lived his life from a level of pure gut instinct.

My mother loved Merv and watched his show every day. In a sense, I was
raised with Merv, Dick Cavett and David Frost.

But Merv and Cavett were her favorites.

I also bought Shirley MacLain

… Continue